Mom guilt is a very natural part of motherhood. This is not something you can escape as a mother. The reason behind this is as simple as it can get, you want the best for your child. Because of which you always want to show up for your child.
This urge to always show up for your child is completely natural. But you have to realise that you are your own person at times. And there can always be commitments where you have to show up. This does not mean that you don't care about your child. It is high time that mothers have to understand the fact that tending to other emergencies does not make them bad mothers. They have to permit themselves to sometimes let go and just live in the moment.
Except for this you should realise that you can only be a good mother if you're rooted in the present. In order to do that you have to find ways to deal with your panic and anxiety caused by mom guilt. Because this reaction might do more harm than good.
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